As you age, your sleep patterns change, causing you trouble falling asleep or staying asleep during the night, and waking up earlier in the morning. Lack of physical activity, stress, or health conditions including specific sleep disorders, circadian rhythm disturbances, & medical and psychiatric comorbidities are some of the major causes of disturbed sleep inContinue reading “Tips To Consider When Your Sleep-Wake Cycle Changes As You Age”
Tag Archives: Senior Care Lakeland Fl
How to Prevent Seniors from Being Scammed
Financial scams are one of the most insidious forms of senior abuse. In order to prevent it, one needs to understand how common scams and fraud schemes work, & what makes the elderly vulnerable to them. What’s also important is a healthy dose of vigilance & a certain degree of know-how. With an increasing numberContinue reading “How to Prevent Seniors from Being Scammed”
Managing Mobility Decline in Old Age
Mobility problems in old age may include difficulty getting in & out of a chair, unsteadiness while walking, or increasing falls. Joint pain, muscle weakness, & neurological difficulties may also contribute to mobility problems in the elderly. Sometimes, many mild problems combine & occur simultaneously, affecting mobility. To prevent mobility problems or reduce the riskContinue reading “Managing Mobility Decline in Old Age”
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