Retirement often leaves seniors wondering, “What Next?” Sure, they have an open schedule for family vacations, get-togethers with friends, etc, but since their work provided them with a sense of accomplishment for years, they look for something similar than can feel rewarding and purposeful. According to experts, volunteering is one of the best ways for seniors to fill their time post retirement.
Some of the key benefits volunteering offers to the elderly are:
- Increases socialization:- Volunteering gets the elderly out into the community where people count on their abilities. It encourages social engagement & even creates friendships with people from all walks of life.
- Boosts mental well-being:- Studies show that seniors over sixty years of age who volunteer have higher levels of mental-well being than those who don’t volunteer. Through their involvement in charitable initiatives and meaningful activities, they are able to explore their personal interests while promoting a sense of meaning in their life.
- Keeps seniors active:- Whether it is walking dogs at a local animal shelter, restocking books at a library, or any other activity; volunteering helps keep the elderly physically active. An active lifestyle can further help prevent many diseases and injuries.
- Improves intergenerational relationships:- While many high school students volunteer to improve their college applications, the college students do this to improve their resumes. So, when the elderly volunteers, they get to engage with the younger generation of volunteers, and create strong bonds through shared experiences in spite of the generational differences.
Apart from volunteering, there are many other important things that are important to a senior’s mental, physical, and emotional well-being. Helping Hand Nursing Services is one of the senior home care organizations in Lakeland, Florida that provide the best care plans for the elderly so that they can live a happy, healthy life. To learn more about their services, please visit https://www.helpinghandnursingservices.com/ or call @ (863) 616-1888.
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